This blog is about the misconceptions and myths around hypnosis
Author Archives: Jodie Seamons
Chakras – What In The World Are They?
The openness and flow of the energy through the chakras determines our state of health and balance. This understanding empowers us to maintain the balance and harmony that the body needs on a physical, mental and spiritual level.
Meditation
In meditation you are not just sitting still. You are breathing, you are training your mind, you are exploring all sorts of connections and relationships with yourself.
Combating Stress & Anxiety
Imagine the next time you find yourself in a stressful situation, instead of allowing the feelings to overcome you, you find the positive and tame in the negative feelings that would normally trigger the bodies stress response. Imagine feeling relaxed, imagine feeling in control, imagine being stress free.